Nurturing More Then Just Your New Baby
Nurture Yourself
The wild ride of new parenthood doesn’t need to cause your relationship to be a roller coaster too!
New parenthood takes a lot more time, effort, and energy than you may have anticipated. What’s more is that all these new changes in your life, may be spilling over into your romantic life and affecting your relationship with your partner! Do you feel as though your relationship is disintegrating in front of your eyes? Do you question why your relationship has changed so dramatically since becoming a parent? Are you overwhelmed and not sure how to even approach your concerns with your partner? If this is you, then keep reading! I’ll teach you the tools you need for managing the stress in your relationship as new parents, while acknowledging and accepting that there is now another person involved in your relationship… your baby.
Benefits of this masterclass:
- You’ll gain a deeper understanding of why there are so many changes happening in your relationship.
- You’ll learn the big difference between seeds and desires, while breaking down the importance of each.
- You’ll learn how healthy communication can make all the difference in the health and strength of your relationship.
- You’ll get a stronger understanding of body Image and how it affects both of you.
- You’ll learn how to set each other up for success rather than failure. You’ll discover the absolutely importance of self care.
- You’ll learn how to apply partner massage, and why it’s healthy and beneficial for both of you.
- You’ll briefly escape reality and treat yourselves to an at home retreat!
- You’ll gain a deeper understanding of what’s temporary & what’s permanent in these early days/weeks/months of new parenthood.
$97
Included in the Masterclass
Included in this masterclass:
● Module 1: Intro
○ What to expect from this masterclass
● Module 2 – Why is your relationship changing?
Bonuses:
○ What’s happening in your and your partner’s bodies and minds during the postpartum period (birth – 1 year+).
● Module 3 – Everybody’s needs… and desires during the biggest change of your lives
○ Needs vs. desires, how to figure out the difference and prioritize them.
● Module 4 – Open communication leads to a happier journey together through parenthood
○ Communication is the key to a healthy relationship!
● Module 5 – Body Image: How it affects both of you
○ Body image is how you see yourself when you look in the mirror or when you picture yourself in your mind
● Module 6 – How to set each other up for success
○ To have a healthy relationship, you have to set each other up for success not failure!
● Module 7 – If you aren’t nurturing yourself, how can you nurture your relationship?
○ Self care is vital to your overall health!
● Module 8 – Let’s Get Physical! Deepen your connection through safe touch
○ Learn basic partner massage techniques.
● Module 9 – The New Parent At-Home Retreat
○ Create an at home retreat for just the 2 of you (there’s a baby friendly option if childcare is not available!)
● Module 10 – Temporary vs. Permanent Changes in this complicated phase of life
○ Physical, emotional, spiritual, etc. changes occur, but what’s temporary and what’s permanent?
● Module 11 – Putting the pieces together for a healthy, happy, and long-lasting relationship.
○ A review of what you’ve learned and how to implement it all.
- Worksheets, Activities, & Exercises – Value: $25
- 24/7 email access for support – Value $100