Category: Wellness
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Infertility trauma. What exactly is it? This is a question that is immensely important. Whether you are currently going through or have previously gone through infertility of any kind, you are almost certain to experience at least some level of trauma from the whole thing.
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If you didn’t know, walnuts are among the best food sources for Omega 3 Fatty Acids, which are ESSENTIAL to the human body. But that’s not all! There’s so much more that these wonderfully strange looking nuts have to offer.
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Is Massage Safe During Pregnancy? It’s a question I’ve heard time and time again, “Is massage safe during pregnancy”? There is so much that happens during pregnancy, both inside and on the outside of the body, and there are things that aren’t safe during pregnancy, that would normally be safe. Is massage one of those…
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It’s a question I’ve heard time and time again, “Is massage safe during pregnancy”? There is so much that happens during pregnancy, both inside and on the outside of the body, and there are things that aren’t safe during pregnancy, that would normally be safe. Is massage one of those things? What about massage during…
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I’ve talked a lot about skin care lately, but I think it’s time to take it back to basics, and talk about physical & mental wellbeing and how they relate to infertility, pregnancy, and the postpartum period. Before I dive in and talk all about the world of wellness and massage therapy, let me take a…
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Infertility is a beast, one that many people have difficulty understanding or relating to, and that is OKAY! Infertility is a difficult subject and when someone you care about is going through it, it can be difficult to know what to say or what to do. That’s why I created this one stop shop to…
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Finding gifts for pregnant women can be tricky, especially if you want to get her something really meaningful and thoughtful. Pregnancy is hard, and for many women it presents difficult challenges to navigate. I’ve taken it upon myself to give you a list of where to find the best gifts for pregnant women in your life.…
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Are you looking for a gift for a first time mom in your life but you’re not quite sure where to start? As a first time mom, it can be extremely overwhelming and exhausting to do just about anything. Read on to discover the best gifts for first time moms. New moms often know that they…
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After much thought and consideration, I decided it was time to hang up my “Esthetician’s Day Off” apron and rebrand as The Hormonal Mama. But why? Over the past 2 years, my life has changed in (amazing) ways I still can’t quite comprehend. After a lengthy battle with infertility, I miraculously conceived triplets and went…
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People often ask me why I choose to do such a broad variety of things in my professional life, and I find that I have no clear answer other than, I have a large variety of interests, and I choose to explore all of those interests instead of choosing one over the others. This may…